Well finished my training for today. Ran 21 km in exactly 2 hours. I probably could have done better, but as I am in training I don't want to force too much.
My average speed was 10,5km/h. I felt pretty good. I ate some energy bars while running and drank 1 litre. So this is pretty good news as we are 1,5 months away from the marathon of London. I want to improve my stamina and speed. This way I must be able to run this same speed at the Big Day. And the 14th of April I will of course give it all I have. No need to hold back that day.
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